From Sweets To Clean Eats

Monday, September 26, 2016

Inhale Confidence, Exhale Doubt

timmi park, 21 Day Fix, 21 Day Fix Extreme, lunch ideas, clean eating, support groups, challenger group, work from home, Beachbody Coach, beachbody top coach training, weight loss, workout, diet, 21 day fix meal planning, bodyweight exercises, 21 Day Fix approved recipes, 21 Day Fix Meal Plan, work from home job, stay at home mom jobs, online jobs, motivation, fitness, inspiration, workout goals, transformations, apart of the #1 team in Beachbody, access to beachbody top coach training and elite training, motivational coach, motivational quotes, 21 Day Fix FREE meal plan printables, what is shakeology, faith and fitness, PiYo LIVE Instructor, Midland, TX, 30 Day Challenge, what is a beachbody coach, beachbody ultimate reset, team sweetlife, shakeology, shakeology ingredients, what is in shakeology

Confidence is faith in God and a belief that because He is helping you, you can succeed in whatever you need to do.

"But blessed is the one who trusts in the LORD, whose confidence is in him." Jeremiah 17:7


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Friday, September 23, 2016

Glance at your problems, But stare at Jesus


Keep your Eyes on the Prize, NOT the pain.

If we focus on our problems, think and talk about them too much, they are likely to defeat us.
Whatever you focus on, becomes your reality.

Don't deny or ignore the existence of problems, but don't let them rule you either. Any problem or conflict you have is subject to change.

Glance at your problems, but stare at Jesus.

"We are hard-pressed on every side, yet not crushed; we are perplexed, but not in despair; 9 persecuted, but not forsaken; struck down, but not destroyed—" 2 Corinthians 4:8-9

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Thursday, September 22, 2016

Don't Quit




Confidence believes that it can handle whatever comes its way; it doesn't fear what has NOT happened yet.

Opposition WILL come...but quitting is NOT an option!

Decided what you want and go after it and don't stop. 
Don't let fear or doubt stop you from reaching your goals.

Keep pushing forward! This doesn't just have to be about fitness or eating healthy, this can be for any area of your life! We all have dreams or personal goals. Don't give up on yours! 

God constantly calls us to new levels. Some seem big and important; others seem relatively small or insignificant. Whatever the case, when we reach a new level with God, we will face a new level of opposition.

If you are determined to reach the new levels God is calling you to, then DON'T GIVE UP in the face of opposition. Instead, realize that the Greater the Opposition, the GREATER the OPPORTUNITY in front of you. 

#dontquit #staydetermined #opportunity

"For a great and effective door has opened to me, and there are many adversaries." 1 Corinthians 16:9

timmi park, 21 Day Fix, 21 Day Fix Extreme, lunch ideas, clean eating, support groups, challenger group, work from home, Beachbody Coach, beachbody top coach training, weight loss, workout, diet, 21 day fix meal planning, bodyweight exercises, 21 Day Fix approved recipes, 21 Day Fix Meal Plan, work from home job, stay at home mom jobs, online jobs, motivation, fitness, inspiration, workout goals, transformations, apart of the #1 team in Beachbody, access to beachbody top coach training and elite training, motivational coach, motivational quotes, 21 Day Fix FREE meal plan printables, what is shakeology, faith and fitness, PiYo LIVE Instructor, Midland, TX, 30 Day Challenge, what is a beachbody coach, beachbody ultimate reset, team sweetlife, shakeology, shakeology ingredients, what is in shakeology

This ab-centric exercise hits your powerhouse from every angle to build a strong core, flat, sculpted abs and obliques, as well as a strong and beautiful back.

Breakfast Bowl


 Stir Fry & Cod


Being a Coach is NOT about being perfect.
It's about believing your struggles serve a purpose and can inspire someone else.
Celebrating #AmericanBusinessWomensDay 
aka #GirlBossDay #bossbabe #momboss
You never know unless you try! 


Clean Eating Taco Season for Dinner
You can find the recipe here




Wednesday, September 21, 2016

Made for More...Coaching

timmi park, 21 Day Fix, 21 Day Fix Extreme, lunch ideas, clean eating, support groups, challenger group, work from home, Beachbody Coach, beachbody top coach training, weight loss, workout, diet, 21 day fix meal planning, bodyweight exercises, 21 Day Fix approved recipes, 21 Day Fix Meal Plan, work from home job, stay at home mom jobs, online jobs, motivation, fitness, inspiration, workout goals, transformations, apart of the #1 team in Beachbody, access to beachbody top coach training and elite training, motivational coach, motivational quotes, 21 Day Fix FREE meal plan printables, what is shakeology, faith and fitness, PiYo LIVE Instructor, Midland, TX, 30 Day Challenge, what is a beachbody coach, beachbody ultimate reset, team sweetlife,

I'm so glad I had an insane moment of COURAGE to say YES!
Yes, to believing I was Made For More.
Yes, to support & accountability.
Yes, to a super food nutrition shake.
Yes, to reaching out to others.
Yes, to sharing my story, victories and struggles.
Yes, to stepping up leading a challenge group.
Yes, to NOT caring what others think of my posts.
Yes, to reading personal development books to help build my confidence.

I never knew how much things would change when I replied back to my coach with the words...
"YES, Can you add me to your next New Coach Training University"

Now...
I'm a coach INVITING YOU to my Back Stage Pass into coaching tomorrow.

I believe I was Made For More than battling sadness, guilt, not feeling confident in who I was, caring too much on what others thought of me.

My goal is to help other women be confident and comfortable in their own skin.
Either as a challenger or as coach on my team!

#teamsweetlife

Coach Sneak Peak Facebook Group!
Tomorrow Sept 21st

I will leave the group open for a week or so for you to check everything out on your own time!
Just request to join below.
https://www.facebook.com/groups/1580083755622323/

"I have come that they may have life, and that they may have it more abundantly." John 10:10
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You Are Amazing


timmi park, 21 Day Fix, 21 Day Fix Extreme, lunch ideas, clean eating, support groups, challenger group, work from home, Beachbody Coach, beachbody top coach training, weight loss, workout, diet, 21 day fix meal planning, bodyweight exercises, 21 Day Fix approved recipes, 21 Day Fix Meal Plan, work from home job, stay at home mom jobs, online jobs, motivation, fitness, inspiration, workout goals, transformations, apart of the #1 team in Beachbody, access to beachbody top coach training and elite training, motivational coach, motivational quotes, 21 Day Fix FREE meal plan printables, what is shakeology, faith and fitness, PiYo LIVE Instructor, Midland, TX, 30 Day Challenge, what is a beachbody coach, beachbody ultimate reset, team sweetlife,


REMEMBER, You are Amazing...
No matter what size, or what number the scale says.
He loves you just the way you are.
But God loves you too much to leave you stuck in a state of defeat.
You are made for so much more!
You were made for victory!
Yes, we are only one good choice away from being back on the path of perseverance.
No matter how far off the path or how long we are on it, God is patient with us.

But no matter how far off the path or how long we are on it, God is patient with us and loves us as a dearly beloved child—part of His family
"The Spirit himself testifies with our spirit that we are God's children." Romans 8:16


 God can point our hearts to him:
“May the Lord direct your hearts into God’s love and Christ’s perseverance” (2 Thessalonians 3:5). Verses that can help redirect our heart every day:

• God’s love never fails (1 Corinthians 13:8). Even if we feel that we are weak and failing, God’s love for us will never cease.
• Nothing can separate us from God’s love (Romans 8:39). Not twenty, fifty, one-hundred, two-hundred pounds, or more — nothing will separate you from God’s love.
• Love is patient (1 Corinthians 13:4). No matter how long we struggle to find victory in any area of our life, God is patient with us—continually providing His love, His comfort, His truth, and His power.
• God’s love is not based on our performance (Romans 5:8).
We may fall off the path of perseverance, but God’s love has never been dependent on our actions, proven by the fact that He sent His son “while we were still sinners.”

Yes, we are only one good choice away from being back on the path of perseverance.

 (Romans 8:16 – 17; Galatians 4:7).
(Excerpt from Made To Crave by Tysa TerKeurst)




PiYo
Muscle Sculpting of Pilates
Flexibility of Yoga
Non-Stop Fluid Movement
Low Impact ♥





Going LIVE in a group to talk about what I do as a coach!
Request to join and listen in!


My co-worker is sticking close beside me today!
She is not sure where she wants to sleep! 
#ISleep23HoursOutOf24 #worthless
#kitgirl #kitlife #emmaelizabethpark





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Tuesday, September 20, 2016

Perseverance

timmi park, 21 Day Fix, 21 Day Fix Extreme, lunch ideas, clean eating, support groups, challenger group, work from home, Beachbody Coach, beachbody top coach training, weight loss, workout, diet, 21 day fix meal planning, bodyweight exercises, 21 Day Fix approved recipes, 21 Day Fix Meal Plan, work from home job, stay at home mom jobs, online jobs, motivation, fitness, inspiration, workout goals, transformations, apart of the #1 team in Beachbody, access to beachbody top coach training and elite training, motivational coach, motivational quotes, 21 Day Fix FREE meal plan printables, what is shakeology, faith and fitness, PiYo LIVE Instructor, Midland, TX, 30 Day Challenge, what is a beachbody coach, beachbody ultimate reset, team sweetlife,


Between and trial and blessing is a pathway called Perseverance

Perseverance:
the quality that allows someone to continue trying to do something even though it is difficult.

It may not be easy, you may sacrifice, but reaching a personal goal brings a blessing, but not without trial and perseverance FIRST!

"Consider it pure joy, my brothers and sisters,[a] whenever you face trials of many kinds, 3 because you know that the testing of your faith produces perseverance. 4 Let perseverance finish its work so that you may be mature and complete, not lacking anything." James 1:3-4A

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Monday, September 19, 2016

Eyes Off Circumstances


timmi park, 21 Day Fix, 21 Day Fix Extreme, lunch ideas, clean eating, support groups, challenger group, work from home, Beachbody Coach, beachbody top coach training, weight loss, workout, diet, 21 day fix meal planning, bodyweight exercises, 21 Day Fix approved recipes, 21 Day Fix Meal Plan, work from home job, stay at home mom jobs, online jobs, motivation, fitness, inspiration, workout goals, transformations, apart of the #1 team in Beachbody, access to beachbody top coach training and elite training, motivational coach, motivational quotes, 21 Day Fix FREE meal plan printables, what is shakeology, faith and fitness, PiYo LIVE Instructor, Midland, TX, 30 Day Challenge, what is a beachbody coach, beachbody ultimate reset, team sweetlife,


Where do I even start?

Ever get so overwhelmed with a project like cleaning out the garage, packing and moving, launching a new business, going back to school, building a new home, starting on a new health and wellness journey, or working towards a big goal or dream?  You don't even know where to start because there is SO much to do.

Take one step at a time and keep your eyes OFF the circumstances and place them on Him.

Don't be afraid of growing slowly, be afraid of standing still.

"But the Lord said to me, “Do not say, ‘I am too young.’ You must go to everyone I send you to and say whatever I command you. Do not be afraid of them, for I am with you and will rescue you,” declares the Lord." Jeremiah 1:7-8


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