First Official Day of Summer!
No school, no lunches to pack, no beating the block this morning! Excited to start the day!
PiYo Core is a 30 min workout. This ab-centric workout hits your powerhouse from every angle. You’ll build a strong core, flat, sculpted abs and obliques, and a strong back.
I really enjoyed this core workout! It was a great change from crunches and mountain climbers. Every move engages your core! Sitting here this evening typing this I can feel the soreness setting it! I LOVE it!
📩 Message me for more information on PiYo (a low impact workout) or about my next challenge groups starting June 15th!
–> Learn how to survive those vacations and not gain all the weight back! We are in this together!
You can order the PiYo Challenge Pack and join my FREE Support Group HERE!