My shirt should included a serving of E&E!
I had an amazing time with my husband on our little getaway. We experienced lots of fun places and enjoyed many treats! But it’s time for me to jump back in and get refocused.
It’s funny how it all works together…you eating better, drink Shakeology, you have more energy, you work out harder. When you let one of those areas slide the “arrangement” that they have with each starts to not work right and you feel sluggish! Enjoying those extra treats on our vacation makes me realize just how important your nutrition is for your body to function at its optimum level! Don’t get me wrong we enjoyed every bite of those treats, but my body is ready to change gears and be fueled with nutrient rich foods.
Join me this week and jump back on “the wagon” to a healthier way of life. The fist step is always the hardest, but it’s worth it to feel so much better in your own skin!
MESSAGE me first and I’ll help you get started!