Everyone has a story big or small.
We have the opportunity to share our story to help others through their time of struggle.
I don’t have a huge story, but I do know the struggle I had with being uncomfortable in my own skin. No matter who you are if you don’t feel good about yourself in the inside it’s a struggle to do anything else.
I had to change my mindset about be healthy. It wasn’t about being the skinniest I can get the fastest way I knew how.
I had to learn that I’m better off doing it as a process and consistently everyday to be a stronger, healthier, happier version of myself.
So, I share my story…
If you connect with me and it helps you than I’m super excited for you to become one of my accountability partners.
If you don’t connect with my story that’s okay I’ll still support your journey and cheer you on! I don’t think my way is the only way. I just share what helped and worked for me personally! I just love the accountability of my groups!
30 Days of Thankfulness group starts Monday!
Have a Happy and Safe Halloween with your family! I can’t wait to see everyone’s costumes!
Done for the day!
PiYo Core is in the books! I love plank work!
Let’s do this! Have a great Halloween evening!! PiYo is a bodyweight, low impact strength training workout! It surprises me everytime what a great workout it is without have to jump around so much! Perfect for those that prefer low impact, injured knees, or just need something to help improve flexibility! Fill out my Group Application below to find out more!
CHALLENGE GROUP APPLICATION
Fill out my online form.
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