It’s that time of year already. Thanksgiving is just about here, and we start thinking about December and. Christmas Time.
I like to decorate for Christmas right before Thanksgiving because life gets so busy those couple weeks between the two holidays. It also helps keep my stress level down between those weeks!🎄
Join me November 30th for my SURVIVE THE HOLIDAYS group where I created and put together a great December Curriculum with Tips and Motivational Post to help you have a healthy, happy, less stressful, balanced December!
Focus on 30 mins of exercise each day along with choosing when to splurge, will help you start the new year off right.
I know you might be thinking “oh I’ll wait until the new year,” but this new curriculum is EXCLUSIVE to my December group!!
DON’T MISS IT!
MESSAGE me to learn more!
Don’t be fooled by thinking this exercise isn’t hard JUST BECAUSE I’m using a band and not weights.
Then key is to find a resistance band with the resistance YOU NEED to make it work for YOU! They start at 15 lbs and go up! find the one for you!
FUN /LIVING IN THE MOMENT
“The best way to pay for a lovely moment is to enjoy it.” — Voltaire
Be in the moment! That is something I am working on each day. I’m a “google-aholic” and I’m constantly looking things up on my phone and not being in the moment. This is something I am currently working on, because I don’t want to miss the little moments.
This picture was taken when our boys were younger and they were just having fun playing in the rain and enjoying the moment!