I’m following the Hammer and Chisel workout calendar and today is a scheduled Rest Day!
I’m taking it to help me recover and get all the soreness out of my body!!
I’m use to taking Sunday as my Rest Day, so his will be a change for me!
But I’m loving this new program and I want to follow the program the best I can during this Holiday Season!
So, I enjoyed a little extra sleep and off to check in with my accountability groups!
Want to join my NEW YEAR – NEW YOU Group? It starts on Monday, JANUARY 4th!
Message Me to get you enrolled and choose your program for the New You in the New Year!
Ask for the program as a Christmas Present!
That’s what I did last year!
I’m super excited about this group because this is when I decided to make some changes in my life last year and I’ve stuck with them!! I asked for InsanityMax:30 & Shakeology and started my journey! Message me to join me this year!