I used to be …
The girl who started.
The girl who got frustrated.
The girl who quit.
When I found my first challenge group …I finally changed my mindset about being healthy and how to go about it.
I LOVE not having to figure out what type of workout to do – I just follow a calendar.
I LOVE the portion control meal planning
I LOVE having a group to check in with and NEVER felt like I was being judged.
I LOVE that even when I have bad days, I know I can start over the next day! No more guilt, no more depression about bad choices.
My job NOW is to help YOU get started, to invest in something that will FINALLY work for you too.
If you need accountability, support, mentoring and help getting started and staying consistent then message me!
It doesn’t matter where you are – we run this group online.
I am opening 5 more spots in my February 8th PROJECT LOVE YOURSELF, so fill out the application below for a spot!
Fill out the Application below to get more information for my next group!