As soon as I wake up I fill up this 25oz cup and drink it before I do anything else!
Your rule of thumb is to drink 1/2 your body weight in OUNCES of water each day!!!
How do you measure up???
How do you track your water intake?
ADD some ideas of yours in the comments!
I use a Motivational Water Jug → and write words of encouragement on it to keep me going!
#WaterTip of the day!