Give me some “knuckles” when you do your workout!
Or if you already did give me a 👊 below!
Shakeo early before headed down to the park for the 4th of July Parade!!
On holidays I drink it in the morning to help make sure I
1. actually drink it
2. keep me from craving all those treats!
Pick your splurge and then get back on track!
Happy 4th! 🇺🇸🎉✌️
Red, White and Blue 4th of July Snack
Berries and Quinoa with some cinnamon
Happy 4th of July from My family to yours!
Enjoy your day…
Pick and choose your splurges and make them worth it!
Healthy spinach, black beans, quinoa and salsa as my salad dressing for lunch.
Then bites off my boys funnel cake!
Just being real…you will not be perfect everyday!
Enjoy your treat and move on!
Fireworks! Happy 4th!
I hope everyone had a fabulous 4th! 🇺🇸🎉✌️
Plank Jacks and In and Out Abs modified to help you be the best version of you!