It’s National Chocolate Cake Day!
How about a #FlashbackFriday to one of my Triple Chocolate Cupcakes. It was almost as popular as my Cookies and Cream Cupcakes!!
Want either recipe? Comment Below!
I haven’t had one in a long time…but I still get chocolate cake anytime I want it on my eating plan! So I haven’t craved one of these in LONG time!….It does look Good Though!
Some of the most popular questions I have been getting in messages today about my groups are…
Do I have to give up coffee?
Do I have to give up carbs?
Do I have to give up chocolate?
NO, YOU DO NOT HAVE TO GIVE UP ALL COFFEE, CARBS and CHOCOLATE!☕️🍞🍫
This NUTRITIONAL plan is TOTALLY do-able!
Other important answers are…
•30 minute workouts FROM HOME
•Flexible food plan🍠🍅🍏🍇🍊🍕🥑🥝🌽🥒
•PLUS PRIVATE ACCESS to my challenge group APP to keep you motivated & accountable. 👊
Who’s with me?!
Say YES and message me to learn more!
Shakeology Chocolate Mug Cake To Learn More about Shakeology Click HERE
1 scoop Vegan Chocolate Shakeology*
1/4 t baking powder
pinch of sea salt
1 T unsweetened cocoa powder
1 egg white
2 t honey
5 T unsweetened vanilla almond milk
2 t peanut butter (I used almond butter)
Spray mug with coconut oil.
In a small bowl, combine Shakeology, baking powder, sea salt and cocoa powder.
Add egg white, honey and almond milk. Stir until fully combined.
Add half of the batter to the bottom of the prepared mug.
Drop 1 teaspoon of peanut butter in center of batter. Add remaining batter to the mug.
Microwave times will vary. Start with 1 minute, 30 seconds and add 10-second intervals until desired cake consistence is achieved. My microwave’s sweet spot was 1 minute and 50 seconds.
Remove from microwave and allow to cool in mug for 1 – 2 minutes.
Remove from mug (or eat directly from it!) and drizzle with 1 teaspoon peanut butter (or almond butter)
Put in your belly.
1 RED 2TSP
Top with sifted Vanilla Shakeology, fresh berries or toasted coconut. Serve with homemade frozen yogurt or banana ice cream.
*Baking Shakeology can denature some of the nutritional properties. I personally believe a less-nutritional superfood cake is still a healthier option than the triple chocolate cupcake below!
Enjoy the triple chocolate cupcake in moderation, ♥
Enjoy the Shakeology Cupcake everyday if you wanted to! ♥♥
Triple Chocolate Cupcakes
Yield: about 32 cupcakes