What to learn more about Country Heat? Click Here!
My goal as a coach is to lead by example and show you just how I do the same thing I ask my challengers to do. Meal Planning HELPS me make better choices. If I don’t do it…I end up grabbing food I really don’t need to eat and will end up pushing me further back from my personal goals.
These recipes can be searched for on my blog using the search feature on the top right hand side of my page.
For More Sample Meal Plans Click HERE
PHYSICAL TRANSFORMATION IS ONLY HALF THE STORY
I have been in ALL different stages of my health journey….
✅Not happy and NOT comfortable in my own skin.
✅Losing the initial weight and feeling great.
✅Ready to ROCK it and push harder towards personal goals.
I’m dedicated to help others succeed no matter what phase or they currently in.
My groups are not just for pros, not just for beginners, they are for women that NEED that extra accountability and THRIVE being apart of a community.
I did not know these groups were the “MISSING” ingredient until I sign up to be apart of them.
NOW, I LOVE them and could not imagine my health journey without them!!
They helped me …
💖 Gain Confidence
💖 Grow My Faith
💖 Be More Positive
💖 Have More Energy
💖 Help Empower Others
💖 Lead By Example
💖 Feel Better
I’d love to support YOU no matter where you are in YOUR journey!