Wait what?? I can save on my blue container? SCORE! I’m totally in!
I was always afraid that making my own hummus would be way too hard!! but it’s NOT!! Check it out!!
1 (15 oz.) can chickpeas (garbanzo beans), reserve liquid
¼ cup fresh lemon juice
1 Tbsp. extra-virgin olive oil
4 cloves garlic, coarsely chopped
¼ cup tahini (sesame butter)
Sea salt (or Himalayan salt) (to taste; optional)
Ground paprika (for garnish; optional)
Place chickpeas, lemon juice, oil, and garlic in food processor or blender and pulse until chickpeas are mashed.
Add tahini; pulse for 1 minute. If hummus is too thick, add some of the reserved chickpea liquid. Add salt, if desired.
Garnish with paprika, if desired.
Nutritional Information (per serving):
Total Fat: 5 g
Saturated Fat: 1 g
Cholesterol: 0 mg
Sodium: 110 mg
Carbohydrates: 9 g
Fiber: 3 g
Sugars: 1 g
Protein: 3 g
21 Day Fix Containers: ½ Yellow and 1½ tsp.
My Video Explaining why it is not considered a blue!
Recipe Source: Beachbody Blog