Is it possible to build up a firm, rounded butt AND burn away fat to reveal leaner, flatter abs? Both at the same time?
The goals seemed to contradict one another. So we asked our “figure expert,” Autumn Calabrese, whether — and how — we could achieve both results using a single fitness and nutrition program.
Her answer? A resounding yes — it could be done. “We would need the right workouts in just the right sequence — plus a targeted approach to nutrition — that would last around three months. But to get results like those would really take a commitment.” She thought about it for a minute and laughed, “It might literally take an obsession!”
The best thing about this program is that their are 80 workouts….YES 80! This has NEVER been done before. You don’t repeat any workouts. 80 workouts are being recorded so your muscles NEVER get use to the program!! This is so awesome!!!! I can’t wait.
SCROLL DOWN TO ENROLL IN TEST GROUP!
INTRODUCING 80 DAY OBSESSION
Now — for anyone who wants a fine, shaped butt AND the flattest abs of their lives, there’s 80 Day Obsession. 80 Day Obsession is an effective, step-by-step approach to building a shaped, curvy butt while simultaneously shrinking your core. It’s 80 days of obsessive focus on fitness and nutrition spread over 13 weeks.
Is it extreme? Oh, yes. The workouts are intense — averaging 45 minutes to an hour in length. And the diet guidelines are every bit as demanding. You’ll be following a professionally calibrated macro-nutrition plan perfectly timed to produce amazing results at each phase of the program.
Autumn knows exactly how to transform bodies after her years of training clients, creating powerful fitness programs, and carving out her own hard-won success as a bikini competitor. With 80 Day Obsession, she leaves nothing to chance in making sure that — once your 80 Day Obsession is over — you can have a body that’s healthy, fit, firm, and HOT.
But be warned — it’s called 80 Day Obsession for a reason. To get in head-turning shape like this demands a serious commitment, meal prep, and a laser-focus on detail. But you’re going to love the results you get from every single, hardworking moment. Autumn is your personal Super Trainer and nutrition advisor for all 80 days — providing you with guidance, advice, and motivation to keep you accountable every single day.
80 DAY OBSESSION BEGINS JANUARY 13
For the first time, Beachbody On Demand members can experience each day of this program in real time. Starting January 13, each new workout will be posted for you to do along with the cast. Day by day, you’ll feel like you’re part of the action—following along with Autumn and the cast as they progress through the program.
WHO IS 80 DAY OBSESSION FOR?
Those who want to have personal style trainer type workouts!
Those who want a leaner, firmer, more sculpted body
Women looking to add some curves without bulking up
Anyone who wants a tighter, more defined booty and flatter abs
Fitness fans looking for an intense, holistic workout they can do at home
The good news? You still have time to get your mind right and your body ready for 80 Day Obsession. If you’re not already a Beachbody On Demand member, be sure to fill out the form at the end of the post and start getting prepared today.
HOW MANY WORKOUTS ARE INCLUDED?
80…..YES 80 Different Workouts streamed through the On Demand Access.
HOW LONG ARE THE WORKOUTS?
WHAT EQUIPMENT IS NEEDED?
Weights, sliders, toning bands
IS THERE A MODIFIER FOR THE PROGRAM?
HOW MANY WEEKS IS THE PROGRAM?
HOW MANY DAYS A WEEK DO WE WORKOUT?
HOW DO I GET INTO YOUR TEST GROUP?
Use the application below!
WHAT IS THE NUTRITION LIKE?
We can’t give out too much information, but it is considered TIMED Nutrition and explains what to eat …when! Yes the BEST pre-workout and post workout meals will be explained!!
SHOULD I INVEST IN THE PERFORMANCE LINE?
The program was designed with the performance in mind! It will help you reach your best goals!!
SAMPLE WORKOUT SCHEDULE
Here is a little that has been leaked out. Each “Phase” (month) has a different workout schedule, 6 workout days and 1 rest day on Sunday.
Phase 1 Schedule
Monday: total body workout
Tuesday: butt workout
Thursday: arms, abs and butt workout
Friday: leg workout
Phase 2 Schedule
Monday: butt workout
Wednesday: total body workout
Thursday: leg workout
Friday: arms, abs and butt workout
Saturday: cardio workout
It’s time for you to start getting ready!
This is NOT a beginner program by any means, but that doesn’t mean that you’ll have to sit this one out if you feel like you’re not prepared. Not at all!
What it means is that you need to start preparing NOW before 80 Day Obsession is released in January. Here’s how to prepare:
One round of the 21 Day Fix
One round of Chisel from Hammer and Chisel
One round of 21 Day Fix Extreme
This is the suggestion that Autumn made and will definitely give you the foundation to need to be ready come January!
Fill out the Form Below and I can chat with you about getting started on these programs to prep you for 80 Day Obsession.