What is Shakeology?
The truth is, protein alone isn’t enough to make you, and keep you, healthy. Your body desperately needs other stuff like fiber, minerals, vitamins, antioxidants, phytonutrients, superfoods, adaptogen herbs, prebiotics, and digestive enzymes (just to name a few) to run at optimum capacity. Shakeology is full full of all of these things.
I use to take a multivitamins, biotin, fiber, pre & probiotics (for improving digestion). BUT all of that and more are in Shakeology, PLUS it’s a yummy chocolate shake, so it help me kicked my sweet tooth habit. Weight loss ends up being a byproduct of drinking Shakeology because you are NOW fueling your body with nutrient dense foods and it helps you choose healthier food choices because your body is not craving the things it is lacking!
It comes in 7 Different Flavors
Regular – Made with Whey Protein
Vegan Options – Perfect for those with Milk Sensitives
Vegan Cafe Latte
What is in Shakeology and WHY should I drink it? – 3 Min
Why Drink Shakeology EVERYDAY. – 3 min Video
Shakeology and 100 Doctors Don’t lie – 14 min video
A Little Shakeology Humor with Tony Horton – 3 min video
Why is Shakeology required for the challenge group?
Shakeology is required because as we start on our new weight loss journey sometimes it’s hard to know exactly what to eat to fuel our bodies properly. We are often making changes by removing foods that aren’t as good for us and replacing them with better choices. We are also starting new workout routines that can be new for us and our bodies will be placed in a calorie deficit. So to handle all of these changes to our lifestyle and our bodies Shakeology is the one meal a day where we know for sure that we are getting 100% of what our bodies need. It helps curb our cravings so when we are feeling a little hungry at the start we are not going to grab a candy bar or hit the drive through. It gives us natural energy and boosts our immune systems to help us conquer our workouts and recover quicker. It helps with digestion and regularity which will help with our bloating and make us feel overall better and as a result of those weight loss is a byproduct of Shakeology. It’s not a weight loss shake, but an actually MEAL replacement that is rich in all your vitamins, nutrients and minerals. I team coach my group with another coach to help with all the questions and meal planning and she also requires it. So, we really try to keep everything equal and on the same playing field for all challengers.
I personally require Shakeology because I tried to do it on my own without it and I struggled with minimal success. I tried to count my calories and just workout. But something was missing. I needed that boost in my nutrition and honestly I couldn’t figure it out on my own. It has really helped me with all my sugar cravings I had because of all the baking I do. As soon as I started incorporated this into my routine I just felt better all around and I was not craving all those bad choices anymore. It has played a huge part in my own personal journey.
Shakeology is far beyond a protein shake. It’s a nutrition shake. Designed for people who know they need more than just protein. The truth is, protein alone isn’t enough to make you, and keep you, healthy. Your body desperately needs other stuff like fiber, minerals, vitamins, antioxidants, phytonutrients, superfoods, adaptogen herbs, prebiotics, and digestive enzymes (just to name a few) to run at optimum capacity.
Shakeology Taste Sampler
Can’t decide which flavor to buy? Then a Shakeology® Taste Sampler is the perfect way to try our most popular flavors before committing to a full-sized bag or combo box. We have two Samplers available: a whey protein Taste Sampler as well as a Vegan variety (made with oat, pea, and rice proteins).
The whey protein Taste Sampler contains 4 single-serve packets of Shakeology (1 Chocolate, 1 Vanilla, 1 Strawberry, and 1 Greenberry), and the Vegan Taste Sampler contains 2 Chocolate Vegan and 2 Tropical Strawberry Vegan packets. Both come with a copy of the Shakeology Welcome Guide plus several mouthwatering recipes. With our new Taste Sampler, you’ll know for certain which Shakeology flavor you favor the most.
|VEGAN TROPICAL STRAWBERRY